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Your Comprehensive Women's Health Tracker

Track Ovulation, Fertility, Expected Period, and Calculate Due Dates.
Fast, accurate, and completely free.

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Frequently Asked Questions (FAQ)

What is Ovulation?

Ovulation is the release of a mature egg from the ovary. It typically occurs about 14 days before the start of your next expected period. If you are planning to conceive, having intercourse in the 2-3 days leading up to and including the day of ovulation (the fertile window) offers the highest chance of pregnancy.

When is the Fertile Window?

Sperm can survive inside a woman's body for about 3 to 5 days, and the egg lives for about 12 to 24 hours after release. Therefore, the 'fertile window'—the period of highest pregnancy chance—is generally considered to be 5 days before ovulation up to the day after ovulation.

Naegele's Rule for Due Date Calculation

Naegele's rule, commonly used by healthcare providers, estimates the due date by adding one year and seven days to the first day of the last menstrual period (LMP), and then subtracting three months. This method is most accurate for a standard 28-day cycle, with adjustments made for shorter or longer cycles.

When Should I Use a Pregnancy Test?

It usually takes 10–14 days after conception for the pregnancy hormone (hCG) level in urine to be detectable. For the most accurate results, it is recommended to test with your first morning urine after you have already missed your expected period.

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